Notebook
Sutra – Free WordPress Theme
June 11, 2011I've released my first free WordPress theme entitled Sutra. Please download it and try it out.
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A Meditation on Loving Kindness
May 1, 2011I want to introduce you to a meditation that I have been using for quite a few years now. This meditation is very popular in the Buddhist tradition, although of course anyone can benefit from it, it is known as the Loving Kindness meditation.
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