Music
January 20, 2012
together-all-the-time

Together All The Time

This song arrived fully formed one night in November, I recorded it immediately and let it sit for a while before finally getting around to the mix.

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Music
November 20, 2011
feel-it

Feel It

I wrote this song about 8 years ago right after I moved to Japan. I recorded it at the time but it was never felt quite finished. Last winter while we were living alone in the Canadian forest it came to mind again, so I wrote a few extra pieces and recorded it once more.

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Notebook
June 11, 2011
sutra

Sutra – Free WordPress Theme

I've released my first free WordPress theme entitled Sutra. Please download it and try it out.

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Music
May 15, 2011
the-river

The River

This is a recording we did in Japan with a few of my friends. We did the drums in the rehearsal studio and everything else in a tiny apartment.

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Notebook
May 1, 2011
loving-kindness

A Meditation on Loving Kindness

I want to introduce you to a meditation that I have been using for quite a few years now. This meditation is very popular in the Buddhist tradition, although of course anyone can benefit from it, it is known as the Loving Kindness meditation.

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